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eco+amour

30 Bertrand Ave., Unit C9

Scarborough, ON, CAN.

M1L 2P5

hello@ecoandamour.com

phone:  647.948.9084

store hours:

Wednesday: 11am-4pm

Thursday: 11am - 4pm

Friday: 11am-4pm

Saturday: 11am-4pm

Monday: closed

Tuesday: closed

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Pumpkin + Cranberry Granola

Whether you went trough the trouble of fixing seeds from a pumpkin or got them from a bulk food shop, we have a recipe for you!

PUMPKIN + CRANBERRY GRANOLA


Ingredients

  • 1 cup pumpkin seeds (roasted or raw, salted or unsalted)

  • 1 cup dried cranberries (unsweetened or sweetened)

  • 2-3 cups oats

  • 1/4 cup water

  • 1/4 cup maple syrup or honey

  • 1/4 cup oil (avocado is a good option)

  • Extras: coconut flakes, walnuts, chocolate chips (optional)

Preheat oven to 350 degrees.


Mix pumpkin seeds, cranberries and oats in a bowl. In a small bowl, whisk together the water, maple syrup or honey and oil. Pour the liquids into the oat mixture and mix well.


Add a bit of extras if desired.


Spread evenly in a thin layer on a non-stick or silicone sheet-covered baking sheet and bake for about 10-15 minutes (until crispy golden).


Enjoy with yogurt, milk or as a salad topper.

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